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Microwave oven vs OTG Which is better for our health

Microwave oven vs OTG Which is better for our health


OTGs and microwave ovens have become an indispensable part of modern-day kitchens. Both these appliances allow an individual to explore a variety of culinary choices and cooking methods, such as baking, grilling, toasting, slow cooking, etc.

Many, however, do not know the difference between an oven and a microwave, which keeps them from buying one or choosing the wrong one for their kitchen. Before deciding which one to add to a kitchen, take a look at a concise list of differences between the two appliances and which is better for one’s health.

Difference between oven and microwave
OTG is a smaller version of traditional ovens, and the name is an abbreviation for oven, toaster, grill. As the name suggests, an OTG in India is a perfect appliance for baking, roasting, and grilling food items.

An OTG Oven usually has two coils, one or both of which can be heated according to the required temperature. A fan inside the OTG circulates heat, which in turn cooks the meal.

Microwave oven, on the other hand, makes the use of electromagnetic waves (radio waves and infrared) in the range of 300 MHz and 300 GHz. These waves are absorbed by food particles, which in turn are converted to heat.

Instead of a fan, a turntable inside rotates the food so that meals are cooked more evenly. Usually, a microwave oven is used for heating food, basic cooking, and boiling.

Microwave oven buying guide: things to keep in mind
When going for a microwave people often forget so many important things. So here are a microwave oven buying guide that will help you buy the best microwave as per your requirements.

Owing to the differences between oven and microwave, the method in which the food is prepared in both these appliances varies significantly 

Since there are coils to be heated, OTGs take longer to pre-heat, and consequently, the cooking time is prolonged. This makes it perfect for food that requires a lot of time to cook, such as bread and desserts.

A slow cook prevents the natural nutrients in food from getting denatured, therefore preserving their health benefits during cooking.

Microwaves, on the other hand, are for quick defrosting and boiling. These do not allow for precise temperature control; however, individuals may get options like low, medium, or high heat options.

The lack of precise temperature control makes it unsuitable for baking desserts. The even and fast cooking makes microwave ovens perfect for rapid reheating and preparing instant meals like pizza, pasta dishes, and rice.

However, there is no scientific evidence to prove if cooking in the microwave is harmful. 

With the difference between oven and microwave out of the way, individuals can also look up to buy microwave ovens with a convection mode. This new appliance comes with precise temperature control, which makes it suitable for intricate cooking techniques like baking.

The upfront cost of microwave ovens (and microwaves with convection mode) is slightly higher than OTGs, but it makes up for it as it is energy efficient. A smart choice will be to use the Bajaj Finserv Network EMI Card to convert the cost of an oven into easily payable monthly installments.

This card comes with a pre-approved loan offer of up to Rs.4 lakh. The EMI card can be used to purchase the best consumer durable products from the Bajaj Finserv EMI Network partner stores facility.

To further make the process hassle-free, the NBFC also extends pre-approved offers on the card. This offer is also available on products such as credit cards, personal and business loans. Individuals can check their pre-approved offers by using their names and credentials.

While making their purchase, individuals should also keep other factors in mind, such as the amount of food to cook, countertop space, power supply, and budget. For avid bakers looking to perfect their art, a convection microwave oven might be the perfect buying decision of the year.