People who don’t play baseball may not really understand how tough of a sport it is or how much goes into it for the athletes that play it. Yes, of course, we can all pick up and play a game of baseball, but to play baseball at a high level such as variety or college level baseball, and certainly to play at an elite level like minor or major league baseball takes years of training and dedication. Unfortunately, no matter how hard they train, these high level athletes will typically have to deal with injuries at some point in their playing time.
Some of the most common injuries to baseball players are
Rotator Cuff Tears: This is an injury common to pitchers. It can cause a complete destabilization of the shoulder and will dramatically reduce the range of motion of the player. Minor tears can be treated with rest and physical therapy however more severe tears may need surgery which will need to be followed by physical therapy as well.
UCL Injury: This is another injury that is often found among pitchers. A UCL injury is caused by the repeated throwing motion that pitchers make and it can destabilize the elbow and also cause pain and stiffness. Sometimes this can be treated without surgery but typically a UCL injury will need surgery followed up by physical therapy.
Muscle Sprains and Strains: These are injuries that can occur in all athletes, or really anyone with an active lifestyle. Typically these injuries happen because of overuse and they can be anywhere from mild to very severe. Learning effective physical therapy exercises is a great way to help to prevent these kinds of injuries.
Spondylolysis: Also known as a fractured vertebrae, this can happen due to the pressure that can be put on the lower back from twisting while pitching or swinging a baseball bat. Usually this can be treated with rest and physical therapy, but if this creates a situation causing discs to slip further treatment may be needed.
Best Physical Therapy for Baseball Players
The best physical therapy for baseball players will likely include help recovering from injury or surgery and help in preventing future injuries. If you have had to undergo a surgery on your elbow or have had a UCL injury, the best physical therapy for elbow injuries needs to include helping you to not further injure your elbow or arm. The best physical therapy for elbow injuries should educate you on how to best care for your elbows while you play. the therapist should be able to determine a movement diagnosis, create a plan for treatment, administer treatment and help you learn to manage your condition as well as prevent future injuries to the same area.
The best physical therapy for baseball players will provide recovery, relief and education. If you are looking for the best physical therapy for baseball players, please contact PetroskiPhysiotherapy and Performance online, or call (215) 576-4796. They can help provide you with the best physical therapy for elbow injuries available.